Saganaki Prawn Stew

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Saganaki Prawn Stew

Always wanted to visit Greece? We will bring a little taste to you! This is the perfect comfort stew for those movie nights! Its quick and has a real burst of flavor!

Serves: 1 to 2

Ingredients

¼ Cup Olive oil

1 Cup Fresh Prawns

1 Red onion, finely chopped

2 Garlic cloves, finely crushed

1 Large Red pepper, finely chopped

1 Bell pepper, any variety, finely chopped

3 Tbsp. Ouzo

7 Ounces Tomatoes or 2 large tomatoes, puréed in a blender

¼ Cup Flat parsley, finely chopped

3.5 Ounces Feta

Salt and pepper for spice

Instructions

  1. Over medium-high heat, in a large deep frying skillet, heat the olive oil. After heating, add the onion, gаrliс аnd сhili. Let the mixture soften and become transparent.
  2. Add the prawns аnd sauté for a few minutеѕ.
  3. Add the ouzo, tomato, parsley, salt and pepper and bring to a boil. When you reach the boiling point, reduce the temperature to medium-low. Cook for about 10 minutes.
  4. Transfer the prawn mixture to oven-safe ceramic bowls and add the feta cheese on top. Put in a roasting pan and place under a hot grill until the feta cheese melts and seeps into the sauce.
  5. Remove from oven, garnish with parsley and serve.

 

Nutrition

Calories: 303

Fat: 20 g

Carbohydrates: 7 g

Protein: 18 g

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-Erika Simons