Hydroponics Greenhouse

Mediterranean Refresh PREMIUM Extended Edition

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The BRAND NEW PREMIUM Extended edition has over 100 Recipes and is completely redesigned from the ground up. 

You will enjoy 256 pages of all-new recipes and a bigger 9.75" size!

With over 350,000 sold in the USA and featured on the Dow Jones Market Watch, this BRAND NEW completely re-designed Mediterranean Refresh. Is the perfect beginner's guide to the Mediterranean Diet.

The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food — guilt-free. This new updated THIRD version includes OVER 100 deliciously healthy recipes, The Mediterranean Refresh will become your new compass in the kitchen.

Each meal includes easy-to-follow directions for every moment of the day: breakfast, lunch, dinner, desserts, drinks, and snacks! Including full-color imagery and calorie counts! Up and coming author Erika Simons brings a fresh take to this honored dietary lifestyle in her first officially published book, with brand new recipes and guidance to gradually incorporate a Mediterranean way of eating into your daily life.

This book, and any material used to produce it, is 100% made in the USA!