Hydroponics Greenhouse

Mediterranean Refresh: Meal Plan

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Mediterranean Refresh: Meal Plan

The perfect resource to use alongside The Mediterranean Refresh.

This newly designed Mediterranean Meal Plan uses recipes directly from the Mediterranean Refresh. Complete with full grocery lists, this 8-week meal plan is easier to follow than ever.

In just 8-weeks you'll begin to recognize the positive effects eating Mediterranean can have on your health and waistline. Erika challenges YOU to take the plunge and commit to the 8 week meal plan!