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Mediterranean Refresh: Meal Plan

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Mediterranean Refresh: Meal Plan

The perfect resource to use alongside The Mediterranean Refresh.

(This Meal Plan uses the recipes from the Mediterranean Refresh cookbook)

This newly designed Mediterranean Meal Plan uses recipes directly from the Mediterranean Refresh. Complete with full grocery lists, this 8-week meal plan is easier to follow than ever.

In just 8-weeks you'll begin to recognize the positive effects eating Mediterranean can have on your health and waistline. Erika challenges YOU to take the plunge and commit to the 8 week meal plan!